Blog, Sharing, Uncategorized

COVID-19 is causing me the worst mood swings!

Well, I live alone. Thankfully with two cats. Thankful because if I felt truly alone, I can see how my mental health could be quite different right now.

Some days are good, feeling positive and happy and focusing on the things that I can get done and things that I can plan towards for the next few months. I know there is much I want to change in my life and this does seem a good opportunity to focus on those. I am getting decorating done, organising belongings, having a lot of time for me. Thinking time, relaxing time.

On the flip side, I can have days when I am completely defeated. I want to just sob in my bed and not leave the front door. I don’t have a garden, and so I don’t have the option to laze around in the sun, in privacy. The angle of my house means that I get minimal sunlight in it too, which does not include my bedroom or the lounge, unfortunately. I feel that affects my mood.

I feel for those who are lonely, those without pets or house mates. Those who’s mental health was not great before lockdown. They will undoubtedly be struggling at the moment. I hope they do get some help through charities or the NHS or family / friends who live locally. It’s a sobering and sickening thought that many will lose their lives from their own inflictions during these strange times.

I can’t imagine how things are in the hospitals. The psychological effect of this on health workers must be so immense. I hope that there is support given to them, with no cap. They are going to need to be supported from now until well into the future. It’s just not natural to see that many people die. Today on the news they confirmed that 1 in 2 cases in intensive care do not survive the coronavirus..

The general public do not see this every day scene at hospitals or care homes. I think this ignorance will be one reason that many people are flouting the rules of staying at their own homes and socially distancing themselves. They are blissfully ignorant. This is by no means an excuse of course, and it makes me furious to think they are putting my family and friends at risk by doing whatever they please. When people like me who are totally alone are playing by the rules, and then those living with their family and have company each day are going out of their way to see others, my blood boils.

I shall continue to make the most of the days that are good, and on the crap days I will remind myself that tomorrow may be better.

I send love to all of you continuing to do your part at this difficult time. I send love to those who have lost a loved one to COVID-19.

Fingers crossed when this virus goes, it does not surface again! And may we never have to live through these circumstances again.

 

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